The St. James 18 Navy

team objective

The U18 Navy team is an Open/National level team competing at the highest-level tournaments in the East Coast. The team will participate in the  Mid-Atlantic Power League, Atlantic Coast Power League, NEQ, and either USAV Nationals or AAU Nationals.

team photo

season dues

TOTAL DUES DEPOSIT
(DUE AFTER OFFER ACCEPTANCE)
FULL PAYMENT
(DUE DEC. 1)
2 INSTALLMENTS
(DEC.1, FEB.1)
6 MONTHLY INSTALLMENTS
(DEC-MAY)
$5,500 $500 $5,000 $2,500 $833

practice schedule

PRACTICE DAYS PRACTICE TIMES
Monday 6:00pm - 8:00pm
Wednesday 6:00pm - 8:00pm
Friday 8:00pm - 9:30pm

High Performance

Performance Training provides a challenging environment where athletes learn how to absorb and distribute force in multiple positions and directions. Maintaining a focus on proper movement, we gradually progress the development of body position, rhythm, strength, and power. This is done through progressions of holds, plyometrics, and strength/power based movements. Throughout these progressions we add elements of reaction and decision making.  Our goal is to develop athletes holistically. This allows us to bridge the gaps between perception, cognition, and physical ability.

TRAINING DAYS TIME
Monday/Wednesday 4:30-5:30pm

practice location

tournament schedule

TOURNAMENT COMPETITION DATES LOCATION STATUS
Volley by the James January 18-20, 2025 Richmond, VA TBD
Capitol Hill Classic February 15-17, 2025 Washington DC TBD
The St. James AAU Grand Prix February 22-23, 2025 The St. James Accepted
CHRVA Bid Regionals** March 2, 2025 TBD TBD
NEQ March 14-16, 2025 Philadelphia, PA Pending
VA Beach Spring Fling April 5-6, 2025 Virginia Beach, VA Pending
Revolutionary Rumble April 26-27, 2025 Williamsburg, VA TBD
South Atlantic Championships May 24-26, 2025 Richmond, VA TBD
2 Additional CHRVA Single Days TBD TBD TBD
Girls USAV/AAU Nationals TBD TBD TBD

**Tournament selection and schedule is subject to change.

Tournament schedule is tentative. Changes may occur depending on team availability, tournament entry, and team’s level of play. Team may add tournaments if agreed to by parents/coaches at an additional fee. Travel tournaments do not include lodging. Players stay in rooms with their parents.

Each girls team will compete in CHRVA Bid Regionals if they qualify. If not, they will compete in CHRVA Non-Bid Regionals.

Practices begin November 11th. Season runs through last scheduled tournament.

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