The St. James 16 White
team objective
The U16 White team is an National level team competing at the highest-level tournaments in the East Coast.
team photo
Coaches
season dues
| TOTAL DUES | DEPOSIT (DUE AFTER OFFER ACCEPTANCE) |
FULL PAYMENT (DUE DEC. 1) |
2 INSTALLMENTS (DEC.1, FEB.1) |
5 MONTHLY INSTALLMENTS (DEC.- APRIL) |
|---|---|---|---|---|
| $5,750 | $1,000 | $4,750 | $2,375 | $950 |
practice schedule
| PRACTICE DAYS | PRACTICE TIMES |
|---|---|
| Monday | 7:30pm - 9:30pm |
| Wednesday | 7:30pm - 9:30pm |
| Friday | 6:30pm - 8:00pm |
High Performance
Performance Training provides a challenging environment where athletes learn how to absorb and distribute force in multiple positions and directions. Maintaining a focus on proper movement, we gradually progress the development of body position, rhythm, strength, and power. This is done through progressions of holds, plyometrics, and strength/power based movements. Throughout these progressions we add elements of reaction and decision making. Our goal is to develop athletes holistically. This allows us to bridge the gaps between perception, cognition, and physical ability.
| S&C DAYS | TIME |
|---|---|
| Monday/Wednesday | 6:00pm - 7:00pm |
practice location
tournament schedule
| TOURNAMENT | COMPETITION DATES | LOCATION | STATUS |
|---|---|---|---|
| Vienna Elite 16 | January 11, 2026 | Manassas, VA | Accepted |
| Volley by the James | January 17-19, 2026 | Richmond, VA | Accepted |
| Blue Ribbon Brawl | February 28-March 1, 2026 | York, PA | Pending |
| AAU Virginia Beach | March 7-8, 2026 | Virginia Beach, VA | Accepted |
| Shamrock Showdown | March 14-15, 2026 | The St. James | Accepted |
| NEQ | March 27-29, 2026 | Philadelphia, PA | Accepted |
| FVBC 16 Mixed | April 11, 2026 | Frederick, MD | Accepted |
| CHRVA Non-Bid Regionals | April 19, 2026 | Local TBD | Accepted |
| ACPL Championship | May 9-10, 2026 | Richmond, VA | Accepted |
| East Coast Championship | May 23-25, 2026 | Pittsburgh, PA | Accepted |
| USAV Girls Junior Club Championship | June 5-7, 2026 | Columbus, OH | Accepted |
**Tournament selection and schedule is subject to change.
Tournament schedule is tentative. Changes may occur depending on team availability, tournament entry, and team’s level of play. Team may add tournaments if agreed to by parents/coaches at an additional fee. Travel tournaments do not include lodging. Players stay in rooms with their parents.
Each girls team will compete in CHRVA Bid Regionals if they qualify. If not, they will compete in CHRVA Non-Bid Regionals.
Practices begin November 10th. Season runs through last scheduled tournament.
roster
| # | First Name | Last Name | Position | |
|---|---|---|---|---|
 |
10 | Alessandra | Rodas | OH/L |
 |
28 | Alice | Guo | OH |
 |
11 | Ashley | Day | S/OPP |
 |
3 | Avery | Liou | S |
 |
18 | Bridget | Peterson | MB/OPP |
 |
6 | Charlotte | Low | MB |
 |
12 | Haylee | Evans | S/OPP |
 |
4 | Imogen | Meyerson | L |
 |
8 | Jane | Malloy | L |
 |
14 | Maia | Loew | OPP |
 |
2 | Noelle | Igl | OH |
 |
7 | Phoebe | Weaver | L |
| 5 | Scarlett | Berezdivin | L |