The St. James Boys 16 W
team objective
The Boys 16 White team will be comprised of both 15’s and 16’s eligible players. The goal for 16 White is through high level competition and player development we will help facilitate their ability to make a Navy team in the future. They will participate in multiple AAU/USAV national qualifying tournaments as well as other single day tournaments in the PA, MD, and VA area.
team photo
Coaches
season dues
| TOTAL DUES | DEPOSIT (DUE AFTER OFFER ACCEPTANCE) |
FULL PAYMENT (DUE DEC. 1) |
2 INSTALLMENTS (DEC.1, FEB.1) |
6 MONTHLY INSTALLMENTS (DEC- MAY) |
|---|---|---|---|---|
| $4,500 | $500 | $4,000 | $2,000 | $667 |
practice schedule
| PRACTICE DAYS | PRACTICE TIMES |
|---|---|
| Monday | 5:30pm - 7:30pm |
| Wednesday | 5:30pm - 7:30pm |
| Friday | 7:30pm - 9:00pm |
Boys Teams 15+ will have access to Friday positional training in lieu of some Friday practices. The purpose is allow players to focus on the skills necessary to perfect their positions that coaches aren’t always able to cover in a group setting. Positional dates vs. Friday practices will be sent out monthly.
High Performance
Performance Training provides a challenging environment where athletes learn how to absorb and distribute force in multiple positions and directions. Maintaining a focus on proper movement, we gradually progress the development of body position, rhythm, strength, and power. This is done through progressions of holds, plyometrics, and strength/power based movements. Throughout these progressions we add elements of reaction and decision making. Our goal is to develop athletes holistically. This allows us to bridge the gaps between perception, cognition, and physical ability.
| S&C DAYS | TIME |
|---|---|
| Monday/Wednesday | 4:30pm - 5:30pm |
practice location
The St. James Flagship
6805 Industrial Rd
Springfield, VA, 22151
tournament schedule
| TOURNAMENT | COMPETITION DATES | LOCATION | STATUS |
|---|---|---|---|
| Snowball Slam | December 14-15, 2025 | Manheim, PA | Accepted |
| Blizzard Blast | January 25-26, 2025 | VA Beach, VA | Accepted |
| Nike Steel City Championships | February 8-9, 2025 | Pittsburgh, PA | Accepted |
| The St. James AAU Grand Prix | February 22-23, 2025 | The St. James | Accepted |
| AAU Richmond Grand Prix | March 22-23, 2025 | Richmond, VA | Accepted |
| Rocky Mount Grand Prix | April 19-20, 2025 | Rocky Mount, NC | Accepted |
| Boys ECPL Championships | May 10-11, 2025 | Richmond, VA | Accepted |
| Boys East Coast Championships | May 24-25, 2025 | Richmond, VA | TBD |
| AAU Nationals | June 30-July 3, 2025 | Orlando, FL | TBD |
**Tournament selection and schedule is subject to change.
Tournament schedule is tentative. Changes may occur depending on team availability, tournament entry, and team’s level of play. Team may add tournaments if agreed to by parents/coaches at an additional fee. U16 travel tournaments do not include lodging. Players stay in rooms with their parents.
Practices begin October 28th. Season runs through last scheduled tournament.