The St. James 12 Navy

team objective

The U12 Navy team will learn the skills of volleyball, teamwork, goal setting and communication in a supportive and team-centric environment. The team will participate in the competitive regional tournaments including Capitol Hill Classic and South Atlantic Championships.

team photo

season dues

TOTAL DUES DEPOSIT
(DUE AFTER OFFER ACCEPTANCE)
FULL PAYMENT
(DUE DEC. 1)
2 INSTALLMENTS
(DEC.1, FEB.1)
6 MONTHLY INSTALLMENTS
(DEC-MAY)
$4,000 $500 $3,500 $1,750 $584

practice schedule

PRACTICE DAYS PRACTICE TIMES
Monday 5:30pm - 7:30pm
Wednesday 5:30pm - 7:30pm
Friday (10 Fridays) 6:30pm - 8:00pm

Friday Practices Dates:

December 8, December 15, January 12, February 9, February 23, March 1, March 15, March 22, April 19, May 10

High Performance

Performance Training provides a challenging environment where athletes learn how to absorb and distribute force in multiple positions and directions. Maintaining a focus on proper movement, we gradually progress the development of body position, rhythm, strength, and power. This is done through progressions of holds, plyometrics, and strength/power based movements. Throughout these progressions we add elements of reaction and decision making.  Our goal is to develop athletes holistically. This allows us to bridge the gaps between perception, cognition, and physical ability.

TRAINING DAYS TIME
Tuesday 5:30-6:30PM

practice location

tournament schedule

TOURNAMENT COMPETITION DATES LOCATION STATUS
AAU Richmond Classic Grand Prix January 27-28, 2024 Glenn Allen, VA Accepted
Capitol Hill Classic February 17-19, 2024 Washington DC Accepted
STJ AAU Grand Prix February 24-25, 2024 Springfield, VA Accepted
Jefferson Series 2 March 10, 2024 Fredericksburg, VA Accepted
Shamrock Showdown March 16-17, 2024 Springfield, VA Accepted
Commonwealth Series April 7, 2024 Suffolk, VA Accepted
Revolutionary Rumble April 20-21, 2024 Williamsburg, VA Accepted
MDJRS 12M May 5, 2024 Jessup, MD Accepted
Vienna Elite 12 Mixed May 18, 2024 Chantilly, VA Pending
South Atlantic Championships May 25-27, 2024 Richmond, VA Accepted

Tournament schedule is tentative. Changes may occur depending on team availability, tournament entry, and teams level of play.  Travel tournaments do not include lodging. Players stay in rooms with their parents.

Practices begin November 13th. The season runs through the last scheduled tournament.

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