The St. James 16 Navy
team objective
The U16 Navy team is an Open/National level team competing at the highest-level tournaments in the East Coast.
team photo
Coaches
season dues
| TOTAL DUES | DEPOSIT (DUE AFTER OFFER ACCEPTANCE) |
FULL PAYMENT (DUE DEC. 1) |
2 INSTALLMENTS (DEC.1, FEB.1) |
5 MONTHLY INSTALLMENTS (DEC- APRIL) |
|---|---|---|---|---|
| $5,750 | $1,000 | $4,750 | $2,375 | $950 |
practice schedule
| PRACTICE DAYS | PRACTICE TIMES |
|---|---|
| Monday | 7:00pm - 9:00pm |
| Wednesday | 7:00pm - 9:00pm |
| Friday | 6:30pm - 8:00pm |
High Performance
Performance Training provides a challenging environment where athletes learn how to absorb and distribute force in multiple positions and directions. Maintaining a focus on proper movement, we gradually progress the development of body position, rhythm, strength, and power. This is done through progressions of holds, plyometrics, and strength/power based movements. Throughout these progressions we add elements of reaction and decision making. Our goal is to develop athletes holistically. This allows us to bridge the gaps between perception, cognition, and physical ability.
| S&C DAYS | TIME |
|---|---|
| Monday/Wednesday | 5:30pm - 6:30pm |
practice location
tournament schedule
| TOURNAMENT | COMPETITION DATES | LOCATION | STATUS |
|---|---|---|---|
| MDJRS 16O | January 3, 2026 | Jessup, MD | Accepted |
| Volley by the James | January 17-19, 2026 | Richmond, VA | Accepted |
| Capitol Hill Classic | February 14-16, 2026 | Washington DC | Accepted |
| The St. James Grand Prix | February 21-22, 2026 | The St. James | Accepted |
| Vienna Elite | March 1, 2026 | Manassas, VA | Accepted |
| Shamrock Showdown | March 14-15, 2026 | The St. James | Accepted |
| CHRVA Bid Regionals | March 21, 2026 | TBD | Pending |
| NEQ | March 27-29, 2026 | Philadelphia, PA | Accepted |
| Nike Boston Festival | April 3-5, 2026 | Boston, MA | Accepted |
| East Coast Championship | May 23-25, 2026 | Pittsburgh, PA | Accepted |
| USAV Girls Junior Club Championship | June 5-7, 2026 | Columbus, OH | Accepted |
**Tournament selection and schedule is subject to change.
Tournament schedule is tentative. Changes may occur depending on team availability, tournament entry, and team’s level of play. Team may add tournaments if agreed to by parents/coaches at an additional fee. Travel tournaments do not include lodging. Players stay in rooms with their parents.
Each girls team will compete in CHRVA Bid Regionals if they qualify. If not, they will compete in CHRVA Non-Bid Regionals.
Practices begin November 10th. Season runs through last scheduled tournament.
roster
| # | First Name | Last Name | Position | |
|---|---|---|---|---|
 |
8 | Ashley | Tucker | MB |
 |
30 | Della | Blum | OPP |
 |
20 | Emerson | Salerno | MB/OH |
 |
7 | Francesca | Pacheco | DS |
 |
11 | Justine | Bell | OH/DS |
 |
3 | Lily | Davison | L/DS |
| 15 | Miah | Henderson | L/DS | |
| 12 | Peiton | Harris | OPP | |
 |
2 | Samantha | Apgar | OH |
 |
1 | Sariyah | Sadler | S/DS |
 |
13 | Scarlett | Sikorski | MB |
 |
5 | Vivien | Eaton | S |