The St. James 16 Navy

team objective

The U16 Navy team is an Open/National level team competing at the highest-level tournaments in the East Coast. The team will participate in the  Mid-Atlantic Power League, Atlantic Coast Power League, Northeast Qualifier (NEQ), and either USAV Nationals or AAU Nationals.

team photo

season dues

TOTAL DUES DEPOSIT
(DUE AFTER OFFER ACCEPTANCE)
FULL PAYMENT
(DUE DEC. 1)
2 INSTALLMENTS
(DEC.1, FEB.1)
6 MONTHLY INSTALLMENTS
(DEC- MAY)
$5,300 $500 $4,800 $2,400 $800

practice schedule

PRACTICE DAYS PRACTICE TIMES
Monday 7:30pm - 9:30pm
Wednesday 7:30pm - 9:30pm
Friday 8:00pm - 9:30pm

High Performance

Performance Training provides a challenging environment where athletes learn how to absorb and distribute force in multiple positions and directions. Maintaining a focus on proper movement, we gradually progress the development of body position, rhythm, strength, and power. This is done through progressions of holds, plyometrics, and strength/power based movements. Throughout these progressions we add elements of reaction and decision making.  Our goal is to develop athletes holistically. This allows us to bridge the gaps between perception, cognition, and physical ability.

S&C DAYS TIME
Monday/Wednesday 6-7PM

practice location

tournament schedule

TOURNAMENT COMPETITION DATES LOCATION STATUS
Volley by the James January 13-15, 2024 Richmond, VA Accepted
MAPL Hampton January 27-28, 2024 Hampton, VA Accepted
MDJRS 16 Open February 10, 2024 Jessup, MD Accepted
Capitol Hill Classic February 17-19, 2024 Washington DC Accepted
Nike Boston Festival March 1-3, 2024 Boston, MA Accepted
April Fools Fallout April 6-7, 2024 Manheim, PA Accepted
NVCL Spring Fest April 13, 2024 Sterling, VA Pending
NEQ April 26-28, 2024 Philadelphia, PA Accepted
ACPL Championship Grand Prix May 11-12, 2024 Richmond, VA Accepted
MVSA 16 Mixed May 18, 2024 Darnestown, MD Pending
AAU Nationals June 21-24, 2024 Orlando, FL Accepted

**Tournament selection and schedule is subject to change.

Tournament schedule is tentative. Changes may occur depending on team availability, tournament entry, and team’s level of play. Team may add tournaments if agreed to by parents/coaches at an additional fee. Travel tournaments do not include lodging. Players stay in rooms with their parents.

Practices begin November 13th. Season runs through last scheduled tournament.

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