The St. James 12 Navy
team objective
The U12 Navy team will learn the skills of volleyball, teamwork, goal setting and communication in a supportive and team-centric environment. The team will participate in the competitive regional tournaments including Capitol Hill Classic and South Atlantic Championships.
team photo
season dues
TOTAL DUES | DEPOSIT (DUE AFTER OFFER ACCEPTANCE) |
FULL PAYMENT (DUE DEC. 1) |
2 INSTALLMENTS (DEC.1, FEB.1) |
6 MONTHLY INSTALLMENTS (DEC-MAY) |
---|---|---|---|---|
$4,500 | $500 | $4,000 | $2,000 | $667 |
practice schedule
PRACTICE DAYS | PRACTICE TIMES |
---|---|
Monday | 5:30pm - 7:30pm |
Wednesday | 5:30pm - 7:30pm |
Friday | 5:00pm - 6:30pm |
High Performance
Performance Training provides a challenging environment where athletes learn how to absorb and distribute force in multiple positions and directions. Maintaining a focus on proper movement, we gradually progress the development of body position, rhythm, strength, and power. This is done through progressions of holds, plyometrics, and strength/power based movements. Throughout these progressions we add elements of reaction and decision making. Our goal is to develop athletes holistically. This allows us to bridge the gaps between perception, cognition, and physical ability.
TRAINING DAYS | TIME |
---|---|
Tuesday | 5:30-6:30pm |
practice location
tournament schedule
TOURNAMENT | COMPETITION DATES | LOCATION | STATUS |
---|---|---|---|
Nike National Harbor Showdown | January 31-February 2, 2025 | The St. James | Accepted |
Capitol Hill Classic | February 15-17, 2025 | Washington DC | Accepted |
The St. James AAU Grand Prix | February 22-23, 2025 | The St. James | Accepted |
CHRVA Bid Regionals** | March 22, 2025 | TBD | TBD |
Shamrock Showdown | March 15-16, 2025 | The St. James | Accepted |
CHRVA Non-Bid Regionals** | April 5-6, 2025 | TBD | TBD |
Atlantic Coast Grand Prix | April 26-27, 2025 | VA Beach, VA | Accepted |
South Atlantic Championships | May 24-26, 2025 | Richmond, VA | Accepted |
2 Additional CHRVA Single Days | TBD | TBD | TBD |
Tournament schedule is tentative. Changes may occur depending on team availability, tournament entry, and teams level of play. Travel tournaments do not include lodging. Players stay in rooms with their parents.
Each girls team will compete in CHRVA Bid Regionals if they qualify. If not, they will compete in CHRVA Non-Bid Regionals.
Practices begin November 11th. The season runs through the last scheduled tournament.