The St. James 18 Navy

team objective

The U18 Navy team is an Open/National level team competing at the highest-level tournaments in the East Coast. The team will participate in the Mid-Atlantic Power League, Atlantic Coast Power League, NEQ, and either USAV Nationals or AAU Nationals.

team photo

Coaches

Raquan (Quan) Hall

Girls 18 Navy Head Coach

Nick Todorov

Girls 18 Navy Assistant Coach

season dues

TOTAL DUES	DEPOSIT (DUE AFTER OFFER ACCEPTANCE)	FULL PAYMENT (DUE DEC. 1)	2 INSTALLMENTS (DEC.1, FEB.1)	6 MONTHLY INSTALLMENTS (DEC-MAY)

TOTAL DUES	DEPOSIT (DUE AFTER OFFER ACCEPTANCE)	FULL PAYMENT (DUE DEC. 1)	2 INSTALLMENTS (DEC.1, FEB.1)	6 MONTHLY INSTALLMENTS (DEC-MAY)
$5,500	$500	$5,000	$2,500	$833

practice schedule

PRACTICE DAYS	PRACTICE TIMES
Monday	6:00pm - 8:00pm
Wednesday	6:00pm - 8:00pm
Friday	8:00pm - 9:30pm

High Performance

Performance Training provides a challenging environment where athletes learn how to absorb and distribute force in multiple positions and directions. Maintaining a focus on proper movement, we gradually progress the development of body position, rhythm, strength, and power. This is done through progressions of holds, plyometrics, and strength/power based movements. Throughout these progressions we add elements of reaction and decision making. Our goal is to develop athletes holistically. This allows us to bridge the gaps between perception, cognition, and physical ability.

TRAINING DAYS	TIME
Monday/Wednesday	4:30-5:30pm

practice location

The St. James Flagship
6805 Industrial Rd
Springfield, VA, 22151

tournament schedule

TOURNAMENT	COMPETITION DATES	LOCATION	STATUS

TOURNAMENT	COMPETITION DATES	LOCATION	STATUS
Vienna Elite 18 Open	January 11, 2025	Rockville, MD	Accepted
Volley by the James	January 18-20, 2025	Richmond, VA	Accepted
MDJRS 18 Mixed	February 8, 2025	Jessup, MD	Accepted
Capitol Hill Classic	February 15-17, 2025	Washington DC	Accepted
The St. James AAU Grand Prix	February 22-23, 2025	The St. James	Accepted
CHRVA Non-Bid Regionals	March 2, 2025	TBD	Accepted
NEQ	March 14-16, 2025	Philadelphia, PA	Accepted
VA Beach Spring Fling	April 5-6, 2025	Virginia Beach, VA	Accepted
Revolutionary Rumble	April 26-27, 2025	Williamsburg, VA	Accepted
South Atlantic Championships	May 24-26, 2025	Richmond, VA	Accepted
Girls USAV/AAU Nationals	TBD	TBD	TBD

**Tournament selection and schedule is subject to change.

Tournament schedule is tentative. Changes may occur depending on team availability, tournament entry, and team’s level of play. Team may add tournaments if agreed to by parents/coaches at an additional fee. Travel tournaments do not include lodging. Players stay in rooms with their parents.

Each girls team will compete in CHRVA Bid Regionals if they qualify. If not, they will compete in CHRVA Non-Bid Regionals.

Practices begin November 11th. Season runs through last scheduled tournament.

roster

#	First Name	Last Name	Position
1	Isabella	Floyd	S/OPP
2	Renee	Jenkins	L
3	Rihanna	Myers	OH/MB
4	Alahna	Michaelides	OH/MB
7	Sharon	Philip	L
8	Kaniece	Wright	OPP/OH
9	Marta	Borgetto	MB
10	Malia	Lei-Sam	OH/L
12	Bryli	Jackson	MB
13	Lauren	Kim	L
14	April Gabrielle	Ong	S
23	Gabrielle (Gabi)	Jordan	S/OPP